The Art of
Intelligent
Movement

The Pilates Room – an intimate, equipment-based Pilates Studio to transform your body from inside out.

“Physical fitness is the first requisite of happiness.” Joseph Pilates

The power of our training

01

Advanced
Studio

All of our machines are built to the highest classical Pilates standards, based on Joseph Pilates’ original designs. The studio is equipped with Gratz Industries and Legacy Pilates apparatus. All equipment can be used in our Private & Group sessions.

02

Expert
Trainers

Our teachers are certified through The Romana´s Pilates Program. Considered as one of the most respected classical Pilates teacher certifications,TRPP requires 700+ hours studio experience (physical & observation), three practical and four written exams before full certification.

03

Tailored
Classes

We are offering three types of classes: One-on-One, Group on Equipment, or Mat classes with the use of small equipment. In all classes we focus on improving functionality of the entire body, strengthening core muscles, improving flexibility and mobility of the spine, and preventing or recovering from an injury.

our classes simply fit you

One on
One

The best way to experience Pilates. Using a variety of machines with a full attention of a teacher.

Available in-studio and online.
55 minutes

Group
on Equipment

Limited to three people and taught on original classical Pilates reformers and other Pilates apparatus.

Available in-studio and online.
50 minutes

Group
Mat

Limited to six people and taught with the use of the smaller equipment on provided Pilates mats .

Available in-studio and online.
50 minutes

Weekly Scheduled Group Classes

Check our Group classes listed in the schedule below.
Private & Duo sessions are available at your convenience during working hours and weekends upon request.
Pilates was originally designed to be taught in one-on-one sessions using a variety of machines.
Nevertheless, some people prefer working in a group or with a friend; that’s why we also offer duo and group classes in our studio.

01

GROUP
ON EQUIPMENT

Monday 17:30
Tuesday 12:00
Wednesday 7:30
Thursday 18:00
Friday 12:00

02

GROUP
MAT

Monday 19:00
Tuesday 18:00
Thursday 7:30
Thursday 19:00

Improve your Pilates skills

Pilates is a multi-functional method and can be adapted to all types of bodies. It has long been used to help lower back pain, recovery from injury, or improve functionality. Pilates can offer gentle sessions based on breathing and flexibility for those who need it, or challenging full-body workouts for the more athletic.

Connect your body & mind and feel yourself progress within the first 10 classes.

Jana
Ptaschinski

Owner Jana Ptaschinski spent a decade as a professional volleyball player competing in Europe. With her understanding of the body and passion to learn more and help others, she discovered Pilates.
An expat for much of her career, Jana aimed to create a studio where anyone can feel welcomed and at home; that is why she started The Pilates Room.

Jana’s Education:

Hana
Lebriez

Hana has over 20 years of experience in the fitness industry, working with various different exercise methods and a diversity of clients. After her first Pilates session she felt taller, stronger in her core, straightened and thus more aligned in her body and soul. It was this realization that led her to train to become a teacher and to follow the true classical Pilates method.

Hana’s Education:

Evgenia
Ilienko

Evgenia first fell in love with the Pilates method because it helped with her dancing. She received her first certification at Core Pilates NYC. After moving back to Europe, she completed another comprehensive certification through world-renowned Romana’s Pilates. She loves to help people, and watch how the Pilates method changes their bodies and life.

Evgenia’s Education:

What They’re Saying

Pricing

Private
One-on-One

1300 czk per class
  • One on One
  • 55 minutes

10 Lessons

11000 czk
  • save 2000,- czk
sale

Private
Duo

950 czk per PERSON
  • 2 people
  • 55 minutes

10 Lessons

8500 czk
  • save 1000,- czk
sale

Group on
Equipment

850 czk per class
  • 3 people
  • 50 minutes

10 Lessons

7500 czk
  • save 1000,- czk
sale

Group
Mat

450 czk per class
  • 6 people
  • 50 minutes

10 Lessons

4000 czk
  • save 500,- czk
sale

contact us

+420 728 468 106


Monday – Saturday: 6am – 9pm

Address Jičínská 6, 130 00, Vinohrady
Email info@thepilatesroomprague.com

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Your class

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