The Art of
Intelligent
Movement

The Pilates Room – an intimate, equipment-based Pilates Studio to transform your body from inside out.

“Physical fitness is the first requisite of happiness.” Joseph Pilates

We are looking for a Pilates Instructor for The Pilates Room Prague!

If you feel like you are a suitable candidate and would like to join our team, please send us your resume to info@thepilatesroomprague.com.
more details..

The power of our training

01

Advanced
Studio

All of our machines are built to the highest classical Pilates standards, based on Joseph Pilates’ original designs. The studio is equipped with Gratz Industries and Legacy Pilates apparatus. All equipment can be used in our Private & Group sessions.

02

Expert
Trainers

Our teachers are certified through The Romana´s Pilates Program. Considered as one of the most respected classical Pilates teacher certifications,TRPP requires 700+ hours studio experience (physical & observation), three practical and four written exams before full certification.

03

Tailored
Classes

We are offering three types of classes: One-on-One, Group of 2 or 3 on Equipment, and Mat classes with the use of small equipment. In all classes we focus on improving functionality of the entire body, strengthening core muscles, improving flexibility and mobility of the spine, and preventing or recovering from an injury.

Previous
Next

our classes simply fit you

One on
One

The best way to experience Pilates. Using a variety of machines with a full attention of a teacher.

Available in-studio and online.
55 minutes

Duo & Trio
on Equipment

Create your own group of two or three people - taught on original classical Pilates reformers and other Pilates apparatus.

Available in-studio and online.
50 minutes

Group
Mat

Limited to six people and taught with the use of the smaller equipment on provided Pilates mats .

Available in-studio and online.
50 minutes

Weekly scheduled Mat classes

Pilates was originally designed to be taught in one-on-one sessions using a variety of machines. Nevertheless, some people prefer working in a group with their friends or family; that’s why we also offer a group of two or three in our studio. 
Private & Duo & Trio sessions are available at your convenience during working hours and weekends upon request.
For our Mat Group classes please check the schedule listed below.

Monday 19:00
Tuesday 18:00
Thursday 7:30
Thursday 19:00

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Improve your Pilates skills

Pilates is a multi-functional method and can be adapted to all types of bodies. It has long been used to help lower back pain, recovery from injury, or improve functionality. Pilates can offer gentle sessions based on breathing and flexibility for those who need it, or challenging full-body workouts for the more athletic.

Connect your body & mind and feel yourself progress within the first 10 classes.

Jana
Ptaschinski

Owner Jana Ptaschinski spent a decade as a professional volleyball player competing in Europe. With her understanding of the body and passion to learn more and help others, she discovered Pilates.
An expat for much of her career, Jana aimed to create a studio where anyone can feel welcomed and at home; that is why she started The Pilates Room.

Jana’s Education:

  • Basic exams passed with Level III Teacher Trainer Jeremie Perroud
  • Intermediate exams passed with Level X Teacher Trainer Javier Pontier
  • Advanced exams passed with Level X Teacher Marjorie Oron, 2020
  • DNS’s “The Running Athlete Course” Chicago, 2019
  • Prenatal Wellness Course, TRX training certificate with 3D Fitness, 2017

Hana
Lebriez

Hana has over 20 years of experience in the fitness industry, working with various different exercise methods and a diversity of clients. After her first Pilates session she felt taller, stronger in her core, straightened and thus more aligned in her body and soul. It was this realization that led her to train to become a teacher and to follow the true classical Pilates method.

Hana’s Education:

  • Basic exams passed with Level III Teacher Trainer Jeremie Perroud
  • Intermediate exams passed with Level X Teacher Trainer Philippe Taupin
  • Advanced exams passed with Master Teacher Trainer Sari Santos, 2019
  • SPS method certificate by MUDr. Richarda Smíška (SM-systém), 2020

Evgenia
Ilienko

Evgenia first fell in love with the Pilates method because it helped with her dancing. She received her first certification at Core Pilates NYC. After moving back to Europe, she completed another comprehensive certification through world-renowned Romana’s Pilates. She loves to help people, and watch how the Pilates method changes their bodies and life.

Evgenia’s Education:

  • Basic exams passed with Level III Teacher Trainer Jeremie Perroud
  • Intermediate exams passed with Level X Teacher Trainer Javier Pontier
  • Advanced exams passed with Level X Teacher Marjorie Oron, 2020
  • Core Pilates NYC 600 hour certification
  • Pre/Postnatal Pilates with Core Pilates NYC

Pilates Blog

What They’re Saying

Thanks for the personal and very professional approach, I could not pick a better place for my first pilates experience. I look forward to my training journey. The studio looks really cool, is brand new and is just around the corner from metro station.
Marketa Tehnikova
Marketa Tehnikova
I cannot recommend Jana and her pilates studio enough! If you're looking for a pilates studio in Prague, this is it. Your body will thank you!Working with Jana has transformed my relationship with fitness and my body. She creates a warm, welcoming environment but challenges you to help you become your healthiest self. She takes the time to understand your weaknesses and ensures you're doing each position properly to maximize its benefits and counteract bad habits. I've taken her mat classes, her group equipment classes, and her private classes, and they are always 10/10.
Eva von Jagow
Eva von Jagow
I’ve been joining Jana’s equipment and mat classes for around 2 months and I 100% recommend her studio to anyone considering pilates. She always makes sure to give individual attention to everyone (even in group classes), focuses on your weaknesses and takes time to explain how to work on them - while also creating a fun and welcoming atmosphere always!
Ecem Ecem
Ecem Ecem
Pilates becomes my favorite addiction. In a short time, my body turns out to be stronger, more toned and my posture improved. The instructors are very skilled, welcoming, and give you a great work out.
Agniezska
Agniezska

Pricing

Private
One-on-One

1500 czk per class
  • One on One
  • 55 minutes

10 Lessons

13000 czk
  • save 2000,- czk
sale

Private
Duo

1050 czk per person
  • 2 people
  • 55 minutes

10 Lessons

9500 czk
  • save 1000,- czk
sale

Private
Trio

950 czk per person
  • 3 people
  • 50 minutes

10 Lessons

8500 czk
  • save 1000,- czk
sale

Group
Mat

450 czk per person
  • 6 people
  • 50 minutes

10 Lessons

4000 czk
  • save 500,- czk
sale

contact us

+420 728 468 106


Monday – Saturday: 6am – 9pm

Address Jičínská 6, 130 00, Vinohrady
Email info@thepilatesroomprague.com

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Feel free to contact me, and I will be more than happy to answer all of your questions.